Is soda unhealthy to your mind? (And is food regimen soda worse?)
Matthew Pase is lead writer on two research that hyperlink greater consumption of each sugary and artificially sweetened drinks to adversarial mind results. Credit score: Cydney Scott People love sugar. Collectively we consumed practically 11 million metric tons of it in 2016, in keeping with the US Division of Agriculture, a lot of it within the type of sugar-sweetened drinks like sports activities drinks and soda. Now, new analysis means that extra sugar -- particularly the fructose in sugary drinks -- would possibly injury your mind. Researchers utilizing knowledge from the Framingham Coronary heart Research (FHS) discovered that individuals who drink sugary drinks steadily usually tend to have poorer reminiscence, smaller total mind quantity, and a considerably smaller hippocampus -- an space of the mind necessary for studying and reminiscence. However earlier than you chuck your candy tea and attain for a eating regimen soda, there's extra: a follow-up resea...